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Day 16 Clean Up Your Vibes Challenge
The moment you wake up should be should be a moment filled with hope and promise for a wonderful day. Yes I know you might be tired and...
Day 15 Clean Up Your Vibes Challenge
So this is a little game I like to play when things are looking a little gloomy. Grab your journal and list all the things that you might...
Day 14 Clean Up Your Vibes Challenge
OMG… Breathing is THE MOST IMPORTANT process like ever. I mean, yes, it is necessary that we breathe to stay alive but the majority of...
Day 13 Clean Up Your Vibes Challenge
Are there qualities that you would like to embrace about yourself a little more? Would you like more patience? More ease and flow and the...
Day 12 Clean Up Your Vibes Challenge
Today's challenge step is perhaps the most simple thing we can do to raise our vibrations, yet I imagine that most of us may come to...
Day 11 Clean Up Your Vibes Challenge
This is a wonderful little technique (given to us by the wonder that is Abraham Hicks) that brings me a lot of joy. It can genuinely...
Day 10 Clean Up Your Vibes Challenge
Today's challenge is super simple, find yourself a movie or TV show that makes you laugh out loud and sit and watch it. Put your phone...
Day 9 Clean Up Your Vibes Challenge
Ho'Oponopono is a truly Magical, ancient Hawaiian prayer that has changed my life in so many ways. I could spend and entire day talking...
Day 8 Clean Up Your Vibes Challenge
We spend an awful lot of time criticising ourselves and putting ourselves down. In fact for many of us it has become so easy to do this...
Day 7 Clean Up Your Vibes Challenge
One of the keys to keeping a high vibration is to have a consistant connection to Spirit. We all have different beliefs as to what SOURCE...
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