Day 10 Clean Up Your Vibes Challenge

Today's challenge is super simple, find yourself a movie or TV show that makes you laugh out loud and sit and watch it. Put your phone away and focus completely on the TV and let yourself really find the joy in what you are watching. For me, its always The Big Bang Theory. That show never fails to make me laugh so hard!

So why is this part of the challenge?

Sometimes things happen to worry us or stress us that we simply have no control over - like lockdowns for example..... and we can find it difficult to switch up our thoughts and maintain a positive outlook. In situations like this, the best thing to do is simply distract yourself.... and what better way than with laughter? By shifting your attention and allowing your mind to be distracted, you are allowing your vibrations to rise! So it is true... Laughter really is the best medicine!

Giant Loves

Shelley x