Day 16 Clean Up Your Vibes Challenge

The moment you wake up should be should be a moment filled with hope and promise for a wonderful day. Yes I know you might be tired and because you are used to feeling those anxieties and worries kicking in, we might have some work to do to shift those mindsets, but this is the start of a brand new day!

Think of how you would like your day to manifest! This moment, albeit probably a sleepy one, can set you up for how the whole day will pan out. It is your day – what do you want it to look like?

So take a few moments to set the scene. How do you want to feel today? Happy, Excited, At Peace, Love Filled, Calm, Beautiful, Gentle, Assertive, Bold – What are the words that you will take into yourself for today?

Just lie there in your sleepy state and decide who you are going to be today and you know what? If today you need to be quiet in hiding or alone then that is fine too. It is your day so set yourself up in these so so so important first few moments the right way for you.

Giant Loves

Shelley x