Day 25 Clean Up Your Vibes Challenge

There is an amazing guy called Anthony William - The Medical Medium who I absolutely love (You can follow him on Insta).... anyway.... Anthony teaches the idea that food (the RIGHT food) is actually medicine and can change our body, our thoughts and feelings, our level of health and through all this raise our vibes!

So here are a few popular fruits and veggies and how they act to Heal you. Today's challenge step is to mindfully eat one of your favourite fruits or veggies and carry the intention that it is acting like medicine and HEALING you on all levels.

I took these from the Medical Medium Book - Life Changing Foods. Its only one of the Medical medium series and it is so interesting... they all are!

https://www.amazon.co.uk/Medical-Medium-Life-Changing-Foods-Vegetables/dp/1401948324/ref=sr_1_1?crid=3U12BN3K6VXVG&dchild=1&keywords=life+changing+foods&qid=1611519178&sprefix=Life+chan%2Caps%2C238&sr=8-1

Enjoy the texture, the taste, the colour.... go to town on that baby and allow the magic to flow!