Day 27 Clean Up Your Vibes Challenge

Most of us have heard that writing a Gratitude List is good for lifting our vibes and manifesting more good stuff right?

But actually it is NOT the Gratitude List that works the MIRACLES...... It is the positive, powerful emotions that come from the stuff on the list that really does the MAGIC!

It's easy to let a Gratitude List become a bit of a chore and it can end up being just a list of nice things that have happened. Some days our Gratitude List doesn't actually invoke any positive feelings at all - but we write it because we think we should.

So I am suggesting that you write a new style Gratitude List... with two sections....

And don't just write stuff down... for each item, really allow yourself to bring back those strong positive emotions and sit with that feeling for a minute or two. Take yourself back to feeling super excited, safe, loved, rich, fulfilled, calm etc.... remember, the MAGIC is all in the emotion.

Giant Loves

Shelley xxx