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Day 5 Clean Up Your Vibes Challenge
Music is Magic… like it really is. A song can make us cry, laugh, love, get excited, have fun…. It can bring up memories from years ago that are attached to all kinds of emotions. The music itself is healing. Musical notes carry the same vibrations as our energy centres so by listening to music - which is an arrangement of vibrations, we are healing, balancing and opening our energy centres so the Universe can flow through us….. and this makes us feel happy! Having a free flowing energy path through our energy field and energy centres helps us feel empowered, make decisions, find our joy, love others and ourselves better and ultimately feel connected to our truth. Amazeballs right? So why not make a playlist (or mixtape if you are old school) of songs that bring the vibration that you want to set you up for the day? So yes, you could have a range of spiritual chanting, Buddhist monks in prayer, Eternal Ohmmmmmms but that is not really what this is all about. I am talking about your favourite songs. Songs that make you smile, songs that make you want to get up and dance, songs that make you think of good times with friends – Anything goes! So put that music on and allow the vibration to lift you as you gracefully float (or fall in a heap if you are me) out of bed.
Here are a few of my faves to get you started.....
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